Wolfgang Cibulka 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
62
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 129 |
November 28, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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