Wolfgang Cibulka 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
60
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
November 23, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 27 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 27 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 25 |