Wolfgang Cibulka v30c/3:00r...3 row
768m
Meters
2:43.1
Time
1:46.1
Pace
60
Calories
| Rest Distance | 1,558m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,326m |
| Overall Time | 11:43.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 31 |
| Stroke Count | 297 |
| Drag Factor | 120 |
December 13, 2019 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 768m | 1:46.1 | 292 | 1306 | 31 | |
| 1:22.2 | 386m | 1:46.4 | 290 | 1297 | 31 | |
| r: 3:00 | 485m | |||||
| 0:53.6 | 253m | 1:45.9 | 294 | 1313 | 31 | |
| r: 3:00 | 536m | |||||
| 0:27.3 | 129m | 1:45.8 | 295 | 1316 | 31 | |
| r: 3:00 | 537m | |||||
| r1,558m |
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Workout Graph
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