Wolfgang Cibulka v500m/3:00r...2 row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
67
Calories
| Rest Distance | 762m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,762m |
| Overall Time | 7:54.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 125 |
December 18, 2019 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 27 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | |
| r: 3:00 | 575m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | |
| r: 1:00 | 187m | |||||
| r762m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.