Wolfgang Cibulka 21097m row
21,097
Meters
1:33:11.5
Time
2:12.5
Pace
1306
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 2348 |
| Drag Factor | 126 |
December 27, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:11.5 | 21,097 | 2:12.5 | 150 | 840 | 1306 | 25 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 845 | 122 | 25 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 860 | 123 | 26 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 861 | 123 | 26 |
| 9:35.8 | 12,000 | 2:23.9 | 117 | 775 | 124 | 23 |
| 8:22.7 | 14,000 | 2:05.6 | 176 | 902 | 126 | 26 |
| 8:19.6 | 16,000 | 2:04.9 | 180 | 915 | 127 | 27 |
| 10:04.2 | 18,000 | 2:31.0 | 102 | 732 | 123 | 22 |
| 8:31.2 | 20,000 | 2:07.8 | 168 | 873 | 124 | 26 |
| 5:05.0 | 21,097 | 2:19.0 | 130 | 838 | 71 | 25 |
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Workout Graph
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