Wolfgang Cibulka 45:36 row
10,305
Meters
45:36.0
Time
2:12.7
Pace
615
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
December 29, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,305 | 2:12.7 | 150 | 814 | 615 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 45:36.0 | 132 | 2:16.3 | 138 | 775 | 7 | 22 |
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Workout Graph
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