Wolfgang Cibulka 19:40 row

4,309m

Meters

19:40.8

Time

2:17.0

Pace

250

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count499
Drag Factor126

December 30, 2019 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.8 4,309m 2:17.0 136 768 25
5:00.0 1,051m 2:22.7 120 714 26
10:00.0 1,083m 2:18.5 132 753 25
15:00.0 1,120m 2:13.9 146 801 25
19:40.8 1,056m 2:12.9 149 812 25

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Workout Graph

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