Wolfgang Cibulka v25:00/5:00r...2 row
11,028m
Meters
50:00.0
Time
2:16.0
Pace
650
Calories
| Rest Distance | 975m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,003m |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 126 |
January 01, 2020 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,028m | 2:16.0 | 139 | 778 | 25 | |
| 25:00.0 | 5,471m | 2:17.0 | 136 | 767 | 25 | |
| r: 5:00 | 76m | |||||
| 25:00.0 | 5,557m | 2:14.9 | 142 | 789 | 25 | |
| r: 5:00 | 899m | |||||
| r975m |
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Workout Graph
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