Wolfgang Cibulka v21:00/4:00r...2 row
9,681m
Meters
42:00.0
Time
2:10.1
Pace
591
Calories
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,199m |
| Overall Time | 50:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
January 23, 2020 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,681m | 2:10.1 | 159 | 846 | 24 | |
| 21:00.0 | 4,819m | 2:10.7 | 157 | 839 | 25 | |
| r: 4:00 | 724m | |||||
| 21:00.0 | 4,863m | 2:09.5 | 161 | 854 | 24 | |
| r: 4:00 | 794m | |||||
| r1,518m |
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Workout Graph
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