Wolfgang Cibulka v30:00/6:00r...2 row
14,159m
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
| Rest Distance | 1,958m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,117m |
| Overall Time | 1:12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1720 |
| Drag Factor | 130 |
February 06, 2020 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159m | 2:07.1 | 170 | 886 | 24 | |
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 24 | |
| r: 6:00 | 715m | |||||
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 25 | |
| r: 6:00 | 1,243m | |||||
| r1,958m |
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Workout Graph
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