Wolfgang Cibulka v2000m/2:07r...5 row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
628
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:54.0 |
| Overall Distance | 10,065m |
| Overall Time | 52:01.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
February 21, 2020 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 23 | |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 25 | |
| r: 2:07 | 19m | |||||
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 24 | |
| r: 2:30 | 20m | |||||
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 24 | |
| r: 2:23 | 12m | |||||
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 23 | |
| r: 2:54 | 14m | |||||
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 23 | |
| r65m |
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Workout Graph
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