Wolfgang Cibulka v2000m/3:00r...5 row
10,000m
Meters
41:51.8
Time
2:05.5
Pace
632
Calories
| Rest Distance | 2,807m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,807m |
| Overall Time | 56:51.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 120 |
February 24, 2020 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,000m | 2:05.5 | 177 | 908 | 24 | |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 25 | |
| r: 3:00 | 554m | |||||
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 24 | |
| r: 3:00 | 558m | |||||
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | |
| r: 3:00 | 546m | |||||
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 24 | |
| r: 3:00 | 569m | |||||
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 23 | |
| r: 3:00 | 580m | |||||
| r2,807m |
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Workout Graph
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