Wolfgang Cibulka v0:20/0:10r...5 row
452m
Meters
1:40.0
Time
1:50.6
Pace
31
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 544m |
| Overall Time | 2:30.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 102 |
February 25, 2020 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 28 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | |
| r: 0:10 | 18m | |||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | |
| r: 0:10 | 21m | |||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
| r: 0:10 | 18m | |||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| r: 0:10 | 23m | |||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| r: 0:10 | 12m | |||||
| r92m |
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Workout Graph
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