Wolfgang Cibulka v500m/2:00r...4 row
2,000m
Meters
7:56.8
Time
1:59.2
Pace
132
Calories
Rest Distance | 1,474m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,474m |
Overall Time | 15:56.8 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 25 |
Stroke Count | 403 |
Drag Factor | 133 |
March 01, 2020 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 25 | |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 | |
r: 2:00 | 391m | |||||
2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | |
r: 2:00 | 377m | |||||
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | |
r: 2:00 | 367m | |||||
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 | |
r: 2:00 | 339m | |||||
r1,474m |
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Workout Graph
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