Wolfgang Cibulka v5000m/3:00r...2 row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
618
Calories
| Rest Distance | 985m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,985m |
| Overall Time | 48:51.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
March 03, 2020 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 25 | |
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 25 | |
| r: 3:00 | 553m | |||||
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | |
| r: 3:00 | 432m | |||||
| r985m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.