Wolfgang Cibulka 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 13, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 25 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 26 |