Wolfgang Cibulka 5000m row
5,000m
Meters
21:04.1
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 128 |
March 14, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 5,000m | 2:06.4 | 173 | 896 | 27 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 28 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 28 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 27 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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