Wolfgang Cibulka 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 128 |
March 16, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 24 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 22 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 23 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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