Wolfgang Cibulka v21:00/4:00r...2 row
9,943m
Meters
42:00.0
Time
2:06.7
Pace
626
Calories
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,017m |
| Overall Time | 50:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 133 |
March 20, 2020 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,943m | 2:06.7 | 172 | 891 | 23 | |
| 21:00.0 | 4,965m | 2:06.8 | 171 | 889 | 23 | |
| r: 4:00 | 465m | |||||
| 21:00.0 | 4,979m | 2:06.5 | 173 | 894 | 23 | |
| r: 4:00 | 609m | |||||
| r1,074m |
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Workout Graph
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