Wolfgang Cibulka 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 111 |
April 09, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 22 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 22 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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