Wolfgang Cibulka v500m/2:27r...3 row
1,500m
Meters
5:50.0
Time
1:56.6
Pace
101
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 1,549m |
| Overall Time | 10:57.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 110 |
April 13, 2020 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 24 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | |
| r: 2:27 | 29m | |||||
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 25 | |
| r: 2:40 | 20m | |||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| r49m |
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Workout Graph
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