Wolfgang Cibulka 31:30 row
7,053m
Meters
31:30.7
Time
2:14.0
Pace
417
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 109 |
April 17, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.7 | 7,053m | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 31:30.7 | 339m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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