Wolfgang Cibulka 40750m row
40,750m
Meters
3:19:11.4
Time
2:26.6
Pace
2438
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 4399 |
| Drag Factor | 115 |
April 22, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19:11.4 | 40,750m | 2:26.6 | 111 | 681 | 22 |
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 23 |
| 22:03.2 | 10,000m | 2:12.3 | 151 | 819 | 23 |
| 24:46.0 | 15,000m | 2:28.6 | 107 | 667 | 22 |
| 24:55.0 | 20,000m | 2:29.5 | 105 | 660 | 22 |
| 25:19.7 | 25,000m | 2:31.9 | 100 | 643 | 22 |
| 25:58.2 | 30,000m | 2:35.8 | 93 | 618 | 21 |
| 26:47.3 | 35,000m | 2:40.7 | 84 | 590 | 21 |
| 24:16.2 | 40,000m | 2:25.6 | 113 | 690 | 23 |
| 3:03.7 | 40,750m | 2:02.4 | 191 | 955 | 25 |
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Workout Graph
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