Wolfgang Cibulka v500m/0:12r...1 row
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 504m |
| Overall Time | 2:21.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 114 |
April 24, 2020 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | |
| r: 0:12 | 4m | |||||
| r4m |
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Workout Graph
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