Wolfgang Cibulka v5000m/5:00r...2 row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
616
Calories
| Rest Distance | 1,470m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,470m |
| Overall Time | 52:59.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 113 |
June 15, 2020 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 25 | |
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 23 | |
| r: 5:00 | 685m | |||||
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 27 | |
| r: 5:00 | 785m | |||||
| r1,470m |
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Workout Graph
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