Wolfgang Cibulka 30:05 row
6,773m
Meters
30:05.4
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 113 |
June 16, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,773m | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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