Wolfgang Cibulka v2000m/3:00r...3 row
6,000
Meters
26:09.6
Time
2:10.8
Pace
364
Calories
| Rest Distance | 1,796 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,796 |
| Overall Time | 35:09.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 113 |
June 25, 2020 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 6,000 | 2:10.8 | 156 | 838 | 23 | |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 24 | |
| r: 3:00 | 605 | |||||
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 23 | |
| r: 3:00 | 591 | |||||
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 23 | |
| r: 3:00 | 600 | |||||
| r1,796 |
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Workout Graph
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