Wolfgang Cibulka v5c/0:38r...6 row
1,496m
Meters
5:39.2
Time
1:53.3
Pace
110
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:09.0 |
| Overall Distance | 1,578m |
| Overall Time | 10:48.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 112 |
June 30, 2020 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,496m | 1:53.3 | 240 | 1126 | 25 | |
| 0:29.6 | 93m | 2:39.1 | 87 | 598 | 24 | |
| r: 0:38 | 9m | |||||
| 1:39.6 | 447m | 1:51.4 | 253 | 1171 | 25 | |
| r: 1:01 | 18m | |||||
| 1:21.5 | 366m | 1:51.3 | 254 | 1172 | 26 | |
| r: 1:00 | 14m | |||||
| 1:01.0 | 278m | 1:49.7 | 265 | 1212 | 27 | |
| r: 1:41 | 21m | |||||
| 0:42.3 | 194m | 1:49.0 | 270 | 1229 | 26 | |
| r: 0:49 | 20m | |||||
| 0:25.4 | 118m | 1:47.6 | 281 | 1266 | 26 | |
| r82m |
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Workout Graph
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