Wolfgang Cibulka v0:40/6:05r...3 row
352m
Meters
2:00.0
Time
2:50.4
Pace
19
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:59.0 |
| Overall Distance | 376m |
| Overall Time | 10:59.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 100 |
July 02, 2020 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 19 | |
| 0:40.0 | 50m | 6:40.0 | 5 | 318 | 11 | |
| r: 6:05 | 0m | |||||
| 0:40.0 | 146m | 2:16.9 | 136 | 768 | 24 | |
| r: 2:06 | 8m | |||||
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 24 | |
| r: 0:48 | 16m | |||||
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.