Wolfgang Cibulka v1:00/2:00r...5 row
1,395m
Meters
5:00.0
Time
1:47.5
Pace
103
Calories
| Rest Distance | 1,717m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,112m |
| Overall Time | 15:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 112 |
July 09, 2020 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| r: 2:00 | 318m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | |
| r: 2:00 | 346m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 | |
| r: 2:00 | 351m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | |
| r: 2:00 | 348m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:00 | 354m | |||||
| r1,717m |
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Workout Graph
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