Wolfgang Cibulka v1:00/2:00r...10 row
2,832m
Meters
10:00.0
Time
1:45.9
Pace
213
Calories
| Rest Distance | 1,541m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,373m |
| Overall Time | 30:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 122 |
July 09, 2020 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,832m | 1:45.9 | 294 | 1313 | 25 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 125m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | |
| r: 2:00 | 198m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | |
| r: 2:00 | 254m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| r: 2:00 | 220m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| r: 2:00 | 138m | |||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 | |
| r: 2:00 | 209m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | |
| r: 2:00 | 140m | |||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 149m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | |
| r: 2:00 | 100m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 8m | |||||
| r1,541m |
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Workout Graph
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