Wolfgang Cibulka 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 135 |
July 12, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 22 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 23 |
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Workout Graph
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