Wolfgang Cibulka v1:00/r...10 row
1,280m
Meters
10:00.0
Time
3:54.3
Pace
88
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,280m |
| Overall Time | 10:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 12 |
| Stroke Count | 127 |
| Drag Factor | 128 |
July 19, 2020 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,280m | 3:54.3 | 27 | 393 | 12 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 15 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 15 | |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 12 | |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 11 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 12 | |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 13 | |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 9 | |
| 1:00.0 | 81m | 6:10.3 | 7 | 323 | 7 | |
| 1:00.0 | 52m | 9:36.9 | 2 | 306 | 6 | |
| r0m |
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Workout Graph
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