Wolfgang Cibulka v500m/r...5 row
2,500m
Meters
11:14.3
Time
2:14.8
Pace
146
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 11:14.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 115 |
July 21, 2020 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 24 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 25 | |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 | |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 25 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 24 | |
| r0m |
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Workout Graph
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