Wolfgang Cibulka v500m/r...5 row
2,500m
Meters
11:32.6
Time
2:18.5
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 11:32.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 115 |
July 21, 2020 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.6 | 2,500m | 2:18.5 | 132 | 753 | 23 | |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 24 | |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 | |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 22 | |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 24 | |
| r0m |
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Workout Graph
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