Wolfgang Cibulka 30:58 row
7,003m
Meters
30:58.0
Time
2:12.6
Pace
418
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 116 |
July 24, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.0 | 7,003m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:58.0 | 198m | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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