Wolfgang Cibulka 40:30 row
9,273
Meters
40:30.1
Time
2:11.0
Pace
560
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 132 |
July 24, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.1 | 9,273 | 2:11.0 | 156 | 835 | 560 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 40:30.1 | 128 | 1:57.5 | 215 | 1041 | 8 | 22 |
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Workout Graph
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