Wolfgang Cibulka 5000m row
5,000
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 119 |
July 28, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000 | 2:06.9 | 171 | 889 | 311 | 26 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 27 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 62 | 27 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 62 | 27 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 26 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.