Wolfgang Cibulka 30:00 row
7,153
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 117 |
July 29, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153 | 2:05.8 | 176 | 904 | 451 | 23 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 23 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 23 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 23 |
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Workout Graph
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