Wolfgang Cibulka 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 116 |
July 31, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 22 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 22 |
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Workout Graph
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