Wolfgang Cibulka 7500m row
7,500m
Meters
32:54.2
Time
2:11.6
Pace
449
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 116 |
August 07, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.2 | 7,500m | 2:11.6 | 154 | 828 | 23 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 24 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 22 |
| 2:11.5 | 3,000m | 2:11.5 | 154 | 829 | 22 |
| 2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 23 |
| 2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 23 |
| 2:11.1 | 4,500m | 2:11.1 | 155 | 834 | 24 |
| 2:11.5 | 5,000m | 2:11.5 | 154 | 829 | 24 |
| 2:11.4 | 5,500m | 2:11.4 | 154 | 830 | 23 |
| 2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 24 |
| 2:06.5 | 7,000m | 2:06.5 | 173 | 895 | 23 |
| 2:07.6 | 7,500m | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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