Wolfgang Cibulka 7500m row
7,500m
Meters
31:27.9
Time
2:05.8
Pace
465
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 115 |
August 10, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 7,500m | 2:05.8 | 176 | 904 | 22 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 24 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 22 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 22 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 22 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 22 |
| 2:05.9 | 4,500m | 2:05.9 | 175 | 903 | 22 |
| 2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 23 |
| 2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 23 |
| 2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 23 |
| 2:04.4 | 6,500m | 2:04.4 | 182 | 925 | 23 |
| 2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 25 |
| 1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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