Wolfgang Cibulka v5c/7:35r...3 row
2,347m
Meters
9:38.6
Time
2:03.2
Pace
155
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 15:34.0 |
| Overall Distance | 2,372m |
| Overall Time | 25:12.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 121 |
August 13, 2020 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,347m | 2:03.2 | 187 | 943 | 24 | |
| 0:31.8 | 93m | 2:50.9 | 70 | 541 | 23 | |
| r: 7:35 | 11m | |||||
| 4:24.6 | 1,107m | 1:59.5 | 205 | 1005 | 24 | |
| r: 7:59 | 14m | |||||
| 4:42.2 | 1,146m | 2:03.1 | 188 | 945 | 25 | |
| r25m |
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Workout Graph
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