Wolfgang Cibulka 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 115 |
August 18, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 21 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 22 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 21 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 22 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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