Wolfgang Cibulka v5c/4:59r...3 row
977m
Meters
3:59.3
Time
2:02.4
Pace
65
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 11:55.0 |
| Overall Distance | 997m |
| Overall Time | 15:54.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 123 |
August 19, 2020 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 977m | 2:02.4 | 191 | 955 | 23 | |
| 0:24.9 | 87m | 2:23.1 | 119 | 711 | 24 | |
| r: 4:59 | 5m | |||||
| 1:47.5 | 446m | 2:00.5 | 200 | 988 | 23 | |
| r: 6:56 | 15m | |||||
| 1:46.9 | 444m | 2:00.3 | 201 | 990 | 23 | |
| r20m |
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Workout Graph
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