Wolfgang Cibulka v30c/r...5 row
2,222m
Meters
24:31.8
Time
5:31.1
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,222m |
| Overall Time | 24:31.8 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 8 |
| Stroke Count | 218 |
| Drag Factor | 119 |
August 21, 2020 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 2,222m | 5:31.1 | 10 | 333 | 8 | |
| 1:34.5 | 417m | 1:53.3 | 241 | 1128 | 24 | |
| 5:07.2 | 442m | 5:47.5 | 8 | 328 | 9 | |
| 5:29.6 | 449m | 6:07.0 | 7 | 324 | 8 | |
| 6:00.8 | 455m | 6:36.4 | 6 | 319 | 7 | |
| 6:19.7 | 462m | 6:50.9 | 5 | 317 | 8 | |
| r0m |
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Workout Graph
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