Wolfgang Cibulka 45:06 row
10,472m
Meters
45:06.8
Time
2:09.2
Pace
641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
August 23, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,472m | 2:09.2 | 162 | 858 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 45:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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