Wolfgang Cibulka 20:00 row
4,545m
Meters
20:00.0
Time
2:12.0
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 115 |
August 25, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 22 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 22 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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