Wolfgang Cibulka v1:00/1:00r...10 row
2,695m
Meters
10:00.0
Time
1:51.3
Pace
190
Calories
| Rest Distance | 1,972m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,667m |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 113 |
August 30, 2020 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 25 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | |
| r: 1:00 | 197m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| r: 1:00 | 202m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | |
| r: 1:00 | 201m | |||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | |
| r: 1:00 | 204m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| r: 1:00 | 211m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| r: 1:00 | 201m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | |
| r: 1:00 | 192m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | |
| r: 1:00 | 191m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | |
| r: 1:00 | 185m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | |
| r: 1:00 | 188m | |||||
| r1,972m |
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Workout Graph
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