Wolfgang Cibulka v2:00/2:00r...7 row
3,536m
Meters
14:00.0
Time
1:58.7
Pace
234
Calories
| Rest Distance | 2,923m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,459m |
| Overall Time | 28:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 116 |
August 31, 2020 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,536m | 1:58.7 | 209 | 1018 | 23 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | |
| r: 2:00 | 416m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | |
| r: 2:00 | 407m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | |
| r: 2:00 | 411m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | |
| r: 2:00 | 413m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 415m | |||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | |
| r: 2:00 | 425m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | |
| r: 2:00 | 436m | |||||
| r2,923m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.